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Century Guide to Sexual Health and Wellbeing
Century organics philosophy stems from a holistic approach to health.
We believe that properly informed decisions lead to a proactive system
of health and life that bring balance and well-being. As part of that
approach, we have suggested a smarter way to raise sexual health and
The rush to Viagra and its friends is endemic of the band-aid approach
to sexual health, and indeed health in general, where one ignores the
roots of the problem and medicates for the momentary quick fix. This
is a mistake for many reasons we will explain.
The penis is an extension of you that shares a supply of blood, oxygen
and nutrients with the rest of your organs. The unrestrained flow of
these elements to the penis is central to sexual health. That is why
the penis is an excellent warning indicator of cardiovascular disease
(erectile problems can actually predict a heart attack.) It is a fact
that arterial damage from cardiovascular disease is first indicated
in the penis, and is precisely why using a stop-gap solution like Viagra
is a big mistake.
The best approach to solving erectile dysfunction or difficulty is to
address the underlying causes, bringing the sexual system into strength
and the body whole into health. Using a healthy
daily sexual enhancer that helps the entire body to function correctly,
as well as fortifying the erectile system itself, is a wiser solution,
especially in conjunction with a number of other choices for the benefit
of the cardiovascular system.
Use our daily sexual enhancer along with these recommendations and watch
how quickly your sexual life leaps up and impresses you.
1. Stop Smoking: studies have clearly shown
that smoking causes arterial damage that directly affects erectile function.
A recent study showed that erections improved 40% after just one smoke-free
2. Lower Stress: uncontrolled tension causes
a release of epinephrine in the body, which is the adrenaline that causes
long-term artery hardening, and is why ephedra was made illegal recently.
3. Try a Dark Chocolate Product: dark chocolate
contains epicatechins, flavenoids that trigger the release of dilating
chemicals in the inner layers of the arteries. This is excellent for
both heart function and erectile function. We have a product specifically
formulated to achieve this called Dark Desire. It contains these flavenoids
along with several other powerful erectile and sex enhancers.
4. Eat More Dark Fruits: blackberries, elderberries
and other dark berries contain high levels of anthocyanins, superpotent
antioxidants that fortify erectile function, amongst other things. Because
nitric oxide is critical to the blood-vessel-dilating process which
allows full erection, making sure that free radicals don't rob you of
this important chemical will ensure proper and powerful erections.
5. Remedy Snoring: snoring deprives tissue
of proper oxygenation, which is fundamental to all health but particularly
erectile health. If you snore, elevate your bed at the head. If you
elevate the torso without bending the neck, gravity assists the soft
tissues of the throat and you will oxygenate better and snore less.
6. Raise your Testosterone Levels: this is
obviously critical to erectile health. Loss of testosterone is associated
with rise in estrogen, and this is very bad for sexual function. Try
Plus for a product that naturally boosts testosterone levels and
is proven to enhance sexual health in many positive ways.
7. Try Acupuncture: erectile dysfunction is
a result of problems with the balance of the sympathetic and parasympathetic
nervous systems. Acupuncture and chinese medicine operate to restore
8. Watch your Drug Intake: many men suffer
from erectile problems simply because of the effects of prescription
medications. Drugs like Zocor, the cholestrol-lowering pharmaceutical,
and many others, can bring unwanted sexual side-effects. Find healthy
alternatives that don't have these effects.
Here are some additional
foods are considered highly beneficial in the treatment of impotence.
The most important of these is garlic. It is a natural and harmless
aphrodisiac. According to Dr. Robinson, an eminent american sexologist,
garlic has a pronounced aphrodisiac effect. It is a tonic for loss of
sexual power from any cause.
Onion is another important aphrodisiac food. It stands second only to
garlic. It increases libido and strengthens the reproductory organs.
The white variety of onion, is however, most useful for this purpose.
Carrot is also considered useful in impotence. For better results, carrot
should be taken with a half-boiled egg dipped in a tablespoonful of
honey once daily for a month or two. This recipe increases sex stamina
by releasing sex hormones and strengthens the sexual plexus.
Black raisins are also useful for restoration of sexual vigour. They
should be boiled with milk after washing them thoroughly in tepid water.
This will make them swollen and sweet.
vigorous massage all over the body is highly beneficial in the treatment
of impotence as it will revive the muscular vigour which is essential
for nervous energy (use sesame oil for additional health benefits.)
The nerves of the genital organs are controlled by the pelvic region.
A cold hip bath for 10 minutes in the morning or evening will be very
information is solely for informational purposes. IT IS NOT INTENDED
TO PROVIDE MEDICAL ADVICE. 4 Organics takes no responsibility
for any possible consequences from any treatment, procedure, exercise,
dietary modification, action or application of medication which results
from reading or following the information contained in this information.
The publication of this information does not constitute the practice
of medicine, and this information does not replace the advice of your
physician or other health care provider. Before undertaking any course
of treatment, the reader must seek the advice of their physician or
other health care provider.
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